Bridget G asked:


well i’m planning to shed a couple of pounds. since my family and i are asian, our diet consists of eating white rice for almost every meal. But unfortunately if i blocked out rice i would practically starve to death… so i was wondering if i can still lose weight while eating rice on a daily basis.

Belly Fat Loss

tayen. asked:


I’ve gained about five or six pounds lately… I want to shed them off, nothing major. I’m a 32C right now and I won’t bother telling you my weight because I know I’ll just get complaints that I’m already ‘anorexic’ or something. I’m thin but I have a stomach and thighs which is where I want to lose the weight, but I want to keep my bra size. Please help? Thanks!

Fastest Weight Loss

Ashley G asked:


I started dieting in June. Thus far I have lost 25 pounds. I started losing weight because I’m going to Europe and well I want to look good! It’s been a few weeks and I haven’t shed a pound! I am 5’5 and currently weigh 160. I’d like to lose another 30 pounds. I got another 2 weeks left before my trip, hopefully I can lose a bit more before then. I have been traveling a bit, but have maintained my diet; however, I could work out a bit more. Any suggestions on how I can get out of this slump?

Rapid Weight Loss

Kiara asked:


I love my body but i could use a shed of a few pounds =)

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