Posts Tagged ‘Love’
Weight Loss: Do I Have to Give Up Chocolate?
February 3rd, 2012 | 
Author: asked:
Most people trying to lose weight, think that they have to cut out all the foods they love in order to achieve their goal. This is a terrible way to go about it, because it makes the whole experience unpleasant and so you are less likely to stick to it.
The main question you should really ask yourself is: What do you want to achieve?
For most of the people I see, the answer is ultimately not weight loss. It’s confidence, feeling better, feeling healthier, feeling more attractive and feeling in control of their body. The way they achieve this is by managing their weight.
If you need to lose weight, then your aim should be to do it in the safest and most effective way possible. And from that point of view, there is nothing to say that chocolate needs to be banned from your diet. When you choose to achieve a particular weight loss goal, here are some things you should consider
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Most people trying to lose weight, think that they have to cut out all the foods they love in order to achieve their goal. This is a terrible way to go about it, because it makes the whole experience unpleasant and so you are less likely to stick to it.
The main question you should really ask yourself is: What do you want to achieve?
For most of the people I see, the answer is ultimately not weight loss. It’s confidence, feeling better, feeling healthier, feeling more attractive and feeling in control of their body. The way they achieve this is by managing their weight.
If you need to lose weight, then your aim should be to do it in the safest and most effective way possible. And from that point of view, there is nothing to say that chocolate needs to be banned from your diet. When you choose to achieve a particular weight loss goal, here are some things you should consider
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What event motivated you to lose weight before going on a diet?
EL asked:
Loss of your love? Loss of your job? Disease? Anyone made fun of you?
Loss of your love? Loss of your job? Disease? Anyone made fun of you?
As I am writing a paper about “motivation”, I would like to know what could make you motivate to lose weight.
How To Loose Fat
How do I get my boyfriend to lose weight?
secretly submissive asked:
My boyfriend of over three years has always been overweight, but recently he’s gained even more. His clothes don’t fit him as well as they used to and although I love him more than anything I’m becoming less and less sexually attracted to him.
My boyfriend of over three years has always been overweight, but recently he’s gained even more. His clothes don’t fit him as well as they used to and although I love him more than anything I’m becoming less and less sexually attracted to him.
He’s tried to lose weight before. It hasn’t worked. I want to encourage him to lose weight without damaging his ego. How do I do it?
Quick Weight Loss Diets
How can I lose weight in my stomach and legs but not in my *****?
Stacie asked:
I am about 5’3″ and around 130 pounds. I use to be a little thinner and would like to lose some pounds to be thinner.
I notice my weight gain was in my legs and my stomach. How can I lose weight from my legs and stomach area instead of through my *****? I am a 34C and I love them at this size.
I am about 5’3″ and around 130 pounds. I use to be a little thinner and would like to lose some pounds to be thinner.
I notice my weight gain was in my legs and my stomach. How can I lose weight from my legs and stomach area instead of through my *****? I am a 34C and I love them at this size.
Will doing exercises like biking help?
Please let me know if you know anything!
Fast Weight Loss Diet
How do I lose weight without losing my ***** first?
Ajay Gr asked:
I want to lose weight, but I am too scared to do anything about it because I am scared of losing my ***** which i love. And due to this, I am gaining even more weight. Is there a way to lose weight but not *****? Because im a hundred percent sure they say you dont choose where the weight is lost.
Easy Way To Lose Weight
I want to lose weight, but I am too scared to do anything about it because I am scared of losing my ***** which i love. And due to this, I am gaining even more weight. Is there a way to lose weight but not *****? Because im a hundred percent sure they say you dont choose where the weight is lost.
Easy Way To Lose Weight