stevendaox asked:


I’m 15 year old male, and I want to lose weight. The thing is, I want to eat fewer calories to lose weight, but enough to get through my high-intensity training excercises. I was thinking 1500 Calories daily. What do you think?

How Do You Lose Weight

catgirl02000 asked:


I want to lose weight. Not to fast but not to slow either. I want to know how many calories my body needs to maintain physical functions and how much to cut back to lose weight. I am 5’7 1/2 and 33 year old female. I have looked online but there are so many sites and so much conflicting info. I want to cut back enough to lose at least 2 pounds to 3 a week. But I dont even know what amount of calories to consume.

Losing Body Fat

Just another girl asked:


I am 230 lbs and I am 5/7. I want to lose weight quickly but in a healthy way, and I will be walking/exercising numerous times a day.

Best Diet To Lose Weight

ciarawr11 asked:


I am 5 ft and weigh 115-116 pounds (8.3/4 stone), i have always wanted to be thin and i have just had enough of my weight i can’t stop thinking about it and i feel so insecure all the time. I currently eat 1000 calories a day but i want to know how many I should eat to drastically lose weight – i don’t care about my health or being hungry. I would like to weigh around 90 pounds. Thank you.

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