Posts Tagged ‘Healthy Foods’
How can I lose weight quickly and healthy?
July 17th, 2010 | 
Author: 
Ashley F asked:
what foods should i deffinatley avoid?
what foods should i eat?
how much should i exercise/walk each day?
what drinks to drink?
how many meals a day? what kind of meals?
what foods should i deffinatley avoid?
what foods should i eat?
how much should i exercise/walk each day?
what drinks to drink?
how many meals a day? what kind of meals?
how much weight will i lose?
Fat Loss Diets
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How can I lose weight quickly, safely, and effectively?
Kit-Kat Kate (: asked:
Hi, I’m looking for a way to lose weight quickly, safely, and effectively…so please don’t suggest crash diets (or the likewise). My goal is to lose about 5-10 lbs. and some tummy flab by May, when my class is going to Cedar Point. I’m 14 years old, and currently weigh 160 lbs. Could you guide me to some healthy foods & good exercises to help me out? Thanks in advance!
Hi, I’m looking for a way to lose weight quickly, safely, and effectively…so please don’t suggest crash diets (or the likewise). My goal is to lose about 5-10 lbs. and some tummy flab by May, when my class is going to Cedar Point. I’m 14 years old, and currently weigh 160 lbs. Could you guide me to some healthy foods & good exercises to help me out? Thanks in advance!
-Katie
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