Peachy Keen asked:


I am tall and thin, but have too fat a belly for my weight. I do not want to lose weight, and am actually trying to gain weight. However, my belly is also expanding as I do this. How can I lose weight in only my stomach and no where else? I have tried exercises targeted for the tummy, but was told I need to burn/melt off the fat first using cardio so the toned muscles will show. How do I melt away the pounds from only my stomach?

Quick Way To Lose Weight

Krissay v asked:


Give me tips on how you l can lose some weight. I’m 5’1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I’m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be chubby. I **** being chubby so much! Also I’m thinking of getting pilates are they any good? I’m already going to be doing half hour on the treadmill everyday. All tips are appreciated thank you in advance.

Weight Loss Diet Plans

clubclan05 asked:


I need help from what my daily exercises should be and also what to eat. I weigh 239 pds. and I can lose weight quick and I want to get down to 180 or near that.

Weight Loss Diet Plans

Rebecca S asked:


I’m 16, 5’7″ and I weight about 260 lbs. I want to lose a good amount of weight this summer because next year is my senior year and I want to be able to be at least a size 10 or small by May for prom. What are the most effective exercises and what is the best plan for eating?

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Katylette asked:


Hi, I need to form better eating habits. How can I do this? Also, I’m wanting to lose weight really quickly without starving myself.. what simple exercises can I do?

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