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	<title>Lose Weight Quick with Weight Lose Quick &#187; Exercises</title>
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		<title>What is the best, fastest, easiest way to lose weight?</title>
		<link>http://www.weightlosequick.com/1030/what-is-the-best-fastest-easiest-way-to-lose-weight/</link>
		<comments>http://www.weightlosequick.com/1030/what-is-the-best-fastest-easiest-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 21 May 2011 06:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Easiest Way To Lose Weight]]></category>
		<category><![CDATA[Exercise Plan]]></category>
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/1030/what-is-the-best-fastest-easiest-way-to-lose-weight/</guid>
		<description><![CDATA[solange asked: I&#8217;m a girl&#8230;All my life I have been overweight and I&#8217;ve decided that I&#8217;m tired of it. I want to lose weight but I don&#8217;t know what exercises are best. Please don&#8217;t answer with &#8220;consult/ask your doctor about this&#8221;. I want to know what is the easiest and fastest way to lose weight [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/lose_weight.jpg"><img src="/wp-content/uploads/2011/04/lose_weight.jpg" title='' alt='' /></a></div>
<div><em><strong>solange</strong> asked: </em><br/><br/><br/>I&#8217;m a girl&#8230;All my life I have been overweight and I&#8217;ve decided that I&#8217;m tired of it. I want to lose weight but I don&#8217;t know what exercises are best. Please don&#8217;t answer with &#8220;consult/ask your doctor about this&#8221;. I want to know what is the easiest and fastest way to lose weight and how to keep it off. You could write a weekly exercise plan for me or just give me a few tips. Please Help!<br/><br/><a href='http://www.weightlosequick.com'>How Do You Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How can I lose weight from my inner thighs?</title>
		<link>http://www.weightlosequick.com/1058/how-can-i-lose-weight-from-my-inner-thighs/</link>
		<comments>http://www.weightlosequick.com/1058/how-can-i-lose-weight-from-my-inner-thighs/#comments</comments>
		<pubDate>Thu, 12 May 2011 04:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Inner Thighs]]></category>
		<category><![CDATA[Lose Fat]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/1058/how-can-i-lose-weight-from-my-inner-thighs/</guid>
		<description><![CDATA[Charlotte asked: I&#8217;ve been working out really hard and I am happy with the rest of my body, however I cannot seem to lose weight from my inner thighs. Are there any special exercises or cardio workouts that would help me lose that fat? Please only answer if you know what you&#8217;re talking about. Thanks!Lose [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/lose_weight14.jpg"><img src="/wp-content/uploads/2011/04/lose_weight14.jpg" title='' alt='' /></a></div>
<div><em><strong>Charlotte</strong> asked: </em><br/><br/><br/>I&#8217;ve been working out really hard and I am happy with the rest of my body, however I cannot seem to lose weight from my inner thighs.  Are there any special exercises or cardio workouts that would help me lose that fat?</p>
<p>Please only answer if you know what you&#8217;re talking about.  Thanks!<br/><br/><a href='http://www.weightlosequick.com'>Lose Weight Online</a></div>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do I lose weight in my stomach with an exercise ball?</title>
		<link>http://www.weightlosequick.com/920/how-do-i-lose-weight-in-my-stomach-with-an-exercise-ball/</link>
		<comments>http://www.weightlosequick.com/920/how-do-i-lose-weight-in-my-stomach-with-an-exercise-ball/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 01:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Exercise Ball]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/920/how-do-i-lose-weight-in-my-stomach-with-an-exercise-ball/</guid>
		<description><![CDATA[Hallie A asked: I just found my exercise ball, and I want to know some exercises to do to lose weight in my stomach. I do NOT want six pack abs or something like that, I just want to lose weight in my stomach.Quick Way To Lose Weight]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/12/lose_weight5.jpg"><img src="/wp-content/uploads/2010/12/lose_weight5.jpg" title='' alt='' /></a></div>
<div><em><strong>Hallie A</strong> asked: </em><br/><br/><br/>I just found my exercise ball, and I want to know some exercises to do to lose weight in my stomach. I do NOT want six pack abs or something like that, I just want to lose weight in my stomach.<br/><br/><a href='http://www.weightlosequick.com'>Quick Way To Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose weight very fast for an acting role?</title>
		<link>http://www.weightlosequick.com/767/what-is-the-best-way-to-lose-weight-very-fast-for-an-acting-role/</link>
		<comments>http://www.weightlosequick.com/767/what-is-the-best-way-to-lose-weight-very-fast-for-an-acting-role/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 10:22:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight Quick]]></category>
		<category><![CDATA[Best Way To Lose Weight]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Overweight]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/767/what-is-the-best-way-to-lose-weight-very-fast-for-an-acting-role/</guid>
		<description><![CDATA[brspackma asked: I need to lose as much weight as possible in a 6-week period for an acting role. I have plenty to lose. I&#8217;m probably 60lbs overweight. Any particular exercises or foods that are better than others for rapid weight loss? I realize this isn&#8217;t the healthiest thing, but I need to do it [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/07/lose_weight19.jpg"><img src="/wp-content/uploads/2010/07/lose_weight19.jpg" title='' alt='' /></a></div>
<div><em><strong>brspackma</strong> asked: </em><br/><br/><br/>I need to lose as much weight as possible in a 6-week period for an acting role. I have plenty to lose. I&#8217;m probably 60lbs overweight. Any particular exercises or foods that are better than others for rapid weight loss? I realize this isn&#8217;t the healthiest thing, but I need to do it anyway.<br/><br/><a href='http://www.amifatnow.com'>Losing Fat</a></div>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>What exercises can a person do to lose weight who lives in a small apartment?</title>
		<link>http://www.weightlosequick.com/773/what-exercises-can-a-person-do-to-lose-weight-who-lives-in-a-small-apartment/</link>
		<comments>http://www.weightlosequick.com/773/what-exercises-can-a-person-do-to-lose-weight-who-lives-in-a-small-apartment/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:16:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight Quick]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Small Apartment]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/773/what-exercises-can-a-person-do-to-lose-weight-who-lives-in-a-small-apartment/</guid>
		<description><![CDATA[S L asked: I live in a really small apartment since it&#8217;s just me, and i don&#8217;t have enough room for home gym or weights, i want lose a bit of weight and get fit about 10lbs or maximum of 15lbs. So what are some effective exercises that i can do to lose this weight [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/07/lose_weight22.jpg"><img src="/wp-content/uploads/2010/07/lose_weight22.jpg" title='' alt='' /></a></div>
<div><em><strong>S L</strong> asked: </em><br/><br/><br/>I live in a really small apartment since it&#8217;s just me, and i don&#8217;t have enough room for home gym or weights, i want lose a bit of weight and get fit about 10lbs or maximum of 15lbs. So what are some effective exercises that i can do to lose this weight in my apartment?<br/><br/><a href='http://www.weightlossquickpro.com'>Fastest Weight Loss</a></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How can I lose weight from only my stomach and nowhere else?</title>
		<link>http://www.weightlosequick.com/633/how-can-i-lose-weight-from-only-my-stomach-and-nowhere-else/</link>
		<comments>http://www.weightlosequick.com/633/how-can-i-lose-weight-from-only-my-stomach-and-nowhere-else/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 09:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Trying To Gain Weight]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/633/how-can-i-lose-weight-from-only-my-stomach-and-nowhere-else/</guid>
		<description><![CDATA[Peachy Keen asked: I am tall and thin, but have too fat a belly for my weight. I do not want to lose weight, and am actually trying to gain weight. However, my belly is also expanding as I do this. How can I lose weight in only my stomach and no where else? I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/05/lose_weight22.jpg"><img src="/wp-content/uploads/2010/05/lose_weight22.jpg" title='' alt='' /></a></div>
<div><em><strong>Peachy Keen</strong> asked: </em><br/><br/><br/>I am tall and thin, but have too fat a belly for my weight.  I do not want to lose weight, and am actually trying to gain weight. However, my belly is also expanding as I do this. How can I lose weight in only my stomach and no where else? I have tried exercises targeted for the tummy, but was told I need to burn/melt off the fat first using cardio so the toned muscles will show.  How do I melt away the pounds from only my stomach?<br/><br/><a href='http://www.weightlosequick.com'>Quick Way To Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can you tell me ways to lose weight and get into excercise?</title>
		<link>http://www.weightlosequick.com/641/can-you-tell-me-ways-to-lose-weight-and-get-into-excercise/</link>
		<comments>http://www.weightlosequick.com/641/can-you-tell-me-ways-to-lose-weight-and-get-into-excercise/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:40:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Chubby]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Ways To Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/641/can-you-tell-me-ways-to-lose-weight-and-get-into-excercise/</guid>
		<description><![CDATA[Krissay v asked: Give me tips on how you l can lose some weight. I&#8217;m 5&#8217;1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I&#8217;m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/05/lose_weight26.jpg"><img src="/wp-content/uploads/2010/05/lose_weight26.jpg" title='' alt='' /></a></div>
<div><em><strong>Krissay v</strong> asked: </em><br/><br/><br/>Give me tips on how you l can lose some weight. I&#8217;m 5&#8217;1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I&#8217;m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be chubby. I **** being chubby so much! Also I&#8217;m thinking of getting pilates are they any good? I&#8217;m already going to be doing half hour on the treadmill everyday. All tips are appreciated thank you in advance.<br/><br/><a href='http://www.weightlossquickpro.com'>Weight Loss Diet Plans</a></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I lose a lot of weight quick?</title>
		<link>http://www.weightlosequick.com/352/how-can-i-lose-a-lot-of-weight-quick/</link>
		<comments>http://www.weightlosequick.com/352/how-can-i-lose-a-lot-of-weight-quick/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 21:20:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quick]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Pds]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/352/how-can-i-lose-a-lot-of-weight-quick/</guid>
		<description><![CDATA[clubclan05 asked: I need help from what my daily exercises should be and also what to eat. I weigh 239 pds. and I can lose weight quick and I want to get down to 180 or near that.Weight Loss Diet Plans]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/01/lose_weight_quick.jpg"><img src="/wp-content/uploads/2010/01/lose_weight_quick.jpg" title='' alt='' /></a></div>
<div><em><strong>clubclan05</strong> asked: </em><br/><br/><br/>I need help from what my daily exercises should be and also what to eat. I weigh 239 pds. and I can lose weight quick and I want to get down to 180 or near that.<br/><br/><a href='http://www.weightlossquickpro.com'>Weight Loss Diet Plans</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can I lose weight quickly and keep it off?</title>
		<link>http://www.weightlosequick.com/157/how-can-i-lose-weight-quickly-and-keep-it-off/</link>
		<comments>http://www.weightlosequick.com/157/how-can-i-lose-weight-quickly-and-keep-it-off/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 08:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Lose Weight Quick]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Senior Year]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/157/how-can-i-lose-weight-quickly-and-keep-it-off/</guid>
		<description><![CDATA[Rebecca S asked: I&#8217;m 16, 5&#8217;7&#8243; and I weight about 260 lbs. I want to lose a good amount of weight this summer because next year is my senior year and I want to be able to be at least a size 10 or small by May for prom. What are the most effective exercises [...]]]></description>
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<div><em><strong>Rebecca S</strong> asked: </em><br/><br/><br/>I&#8217;m 16, 5&#8217;7&#8243; and I weight about 260 lbs. I want to lose a good amount of weight this summer because next year is my senior year and I want to be able to be at least a size 10 or small by May for prom. What are the most effective exercises and what is the best plan for eating?<br/><br/><a href='http://www.learn--spanish.net'>Learn Spanish Adjectives</a></div>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How do I control eating habits/lose weight quickly?</title>
		<link>http://www.weightlosequick.com/104/how-do-i-control-eating-habitslose-weight-quickly/</link>
		<comments>http://www.weightlosequick.com/104/how-do-i-control-eating-habitslose-weight-quickly/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 13:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weightlosequick.com/104/how-do-i-control-eating-habitslose-weight-quickly/</guid>
		<description><![CDATA[Katylette asked: Hi, I need to form better eating habits. How can I do this? Also, I&#8217;m wanting to lose weight really quickly without starving myself.. what simple exercises can I do?Learn Spanish Tenses]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/12/Lose_Weight_Quickly58.jpg"><img src="/wp-content/uploads/2009/12/Lose_Weight_Quickly58.jpg" title='' alt='' /></a></div>
<div><em><strong>Katylette</strong> asked: </em><br/><br/><br/>Hi, I need to form better eating habits. How can I do this? Also, I&#8217;m wanting to lose weight really quickly without starving myself.. what simple exercises can I do?<br/><br/><a href='http://www.irregularspanishverbs.com'>Learn Spanish Tenses</a></div>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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