solange asked:


I’m a girl…All my life I have been overweight and I’ve decided that I’m tired of it. I want to lose weight but I don’t know what exercises are best. Please don’t answer with “consult/ask your doctor about this”. I want to know what is the easiest and fastest way to lose weight and how to keep it off. You could write a weekly exercise plan for me or just give me a few tips. Please Help!

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Charlotte asked:


I’ve been working out really hard and I am happy with the rest of my body, however I cannot seem to lose weight from my inner thighs. Are there any special exercises or cardio workouts that would help me lose that fat?

Please only answer if you know what you’re talking about. Thanks!

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Hallie A asked:


I just found my exercise ball, and I want to know some exercises to do to lose weight in my stomach. I do NOT want six pack abs or something like that, I just want to lose weight in my stomach.

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brspackma asked:


I need to lose as much weight as possible in a 6-week period for an acting role. I have plenty to lose. I’m probably 60lbs overweight. Any particular exercises or foods that are better than others for rapid weight loss? I realize this isn’t the healthiest thing, but I need to do it anyway.

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S L asked:


I live in a really small apartment since it’s just me, and i don’t have enough room for home gym or weights, i want lose a bit of weight and get fit about 10lbs or maximum of 15lbs. So what are some effective exercises that i can do to lose this weight in my apartment?

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