Posts Tagged ‘Exercise’
How do I lose weight without completely changing my lifestyle?
welshie1693 asked:
I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.
Quick Weight Loss Diet
I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.
Quick Weight Loss Diet
how long and how often do you have to exercise to lose weight quickly?
nicole g asked:
I have been doing turbo jam every day except saturdays, since August 1 2006. I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light. Sometimes when I look in the mirror, I look smaller in the chest area but then other times i look the same size. I just wanted to know if there are other people out there who have lost weight doing what I have been doing and how fast did they lose weight and also what are the first fat areas to disappear?
Losing Fat
I have been doing turbo jam every day except saturdays, since August 1 2006. I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light. Sometimes when I look in the mirror, I look smaller in the chest area but then other times i look the same size. I just wanted to know if there are other people out there who have lost weight doing what I have been doing and how fast did they lose weight and also what are the first fat areas to disappear?
Losing Fat
How do i lose the most weight and have a flat stomach?
Jenny asked:
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
Diet Lose Weight Fast
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
Diet Lose Weight Fast
What are some simple ways to lose weight without exercising?
A little concerned asked:
I think caffeine increases your metabolism which can help you lose lose weight.
I think caffeine increases your metabolism which can help you lose lose weight.
I plan to do exercise but I’m only 2 months away from finishing year 12 and I spend four hours a night on homework after school. When I finish I plan to do a lot more exercise since i want to weight 80kg (im currently 95kg). Also what r some ways to lose weight as in exercising?
Weight Loss Diet Plan
How can I motivate myself into losing weight and lose weight without losing my curves?
Happy and Blessed asked:
I keep making excuses for myself to not exercise. My mom is concerned about my weight and so am I. I am 20 lbs overweight, but I don’t look fat. I’m starting to gain stretchmarks on my legs and thighs. I am 5’3 and weigh over 160 lbs. I want to lose weight during the summer, but not lose my curves because that makes me look unique.
Weight Loss Websites
I keep making excuses for myself to not exercise. My mom is concerned about my weight and so am I. I am 20 lbs overweight, but I don’t look fat. I’m starting to gain stretchmarks on my legs and thighs. I am 5’3 and weigh over 160 lbs. I want to lose weight during the summer, but not lose my curves because that makes me look unique.
Weight Loss Websites




