Posts Tagged ‘Exercise’
How can I lose weight in my shoulders without gaining too much muscle?
May 26th, 2011 | 
Author: 
cdblount1970 asked:
I am trying to lose weight in my shoulders and back, my top is bigger than my bottom. If I walk and exercise, I’m losing more weight in my legs and hips and I don’t won’t to lose weight there. I don’t won’t to get to bulky so what can I do?
I am trying to lose weight in my shoulders and back, my top is bigger than my bottom. If I walk and exercise, I’m losing more weight in my legs and hips and I don’t won’t to lose weight there. I don’t won’t to get to bulky so what can I do?
Thanks
I Need To Lose Weight
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Best possible way to lose weight with busy schedule?
Victor1a asked:
How do I lose weight through exercising? I mean, I’m at school most of the time and the only time I have to exercise is on Sundays and mondays. We don’t have any equipment at home so what I’m planning to do is just exercise and eat the right kind of foods. But how will I lose weight if I only have 2 days of exercise? Any suggestions on what kind of exercises I should do? And what type of foods should I eat? I’m 17, girl, 110 pounds. I want to lose 10.
How do I lose weight through exercising? I mean, I’m at school most of the time and the only time I have to exercise is on Sundays and mondays. We don’t have any equipment at home so what I’m planning to do is just exercise and eat the right kind of foods. But how will I lose weight if I only have 2 days of exercise? Any suggestions on what kind of exercises I should do? And what type of foods should I eat? I’m 17, girl, 110 pounds. I want to lose 10.
Please help me.
Fast Fat Loss
How do I lose weight without completely changing my lifestyle?
welshie1693 asked:
I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.
Quick Weight Loss Diet
I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.
Quick Weight Loss Diet
how long and how often do you have to exercise to lose weight quickly?
nicole g asked:
I have been doing turbo jam every day except saturdays, since August 1 2006. I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light. Sometimes when I look in the mirror, I look smaller in the chest area but then other times i look the same size. I just wanted to know if there are other people out there who have lost weight doing what I have been doing and how fast did they lose weight and also what are the first fat areas to disappear?
Losing Fat
I have been doing turbo jam every day except saturdays, since August 1 2006. I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light. Sometimes when I look in the mirror, I look smaller in the chest area but then other times i look the same size. I just wanted to know if there are other people out there who have lost weight doing what I have been doing and how fast did they lose weight and also what are the first fat areas to disappear?
Losing Fat
How do i lose the most weight and have a flat stomach?
Jenny asked:
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
Diet Lose Weight Fast
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
Diet Lose Weight Fast