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Fast Weight Loss

Fast Weight Loss

Find out fastest ways to loose your weight.

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Posts Tagged ‘Diet’

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Is it possible to lose weight while still maintaining a diet of rice?

Bridget G asked:


well i’m planning to shed a couple of pounds. since my family and i are asian, our diet consists of eating white rice for almost every meal. But unfortunately if i blocked out rice i would practically starve to death… so i was wondering if i can still lose weight while eating rice on a daily basis.

Belly Fat Loss

How do you lose weight after pregnancy?

Noodle asked:


My son is now two and I have been trying to lose weight since I have had my baby. During my pregnancy I gain around 65 pounds; my pre-pregnancy weight was 135. Right now I am 160 and still trying my best t get to at least 140 but it’s so hard. As for my tummy, while it’s not saggy, it’s not as firm as it was before I had my son. Are there any tips that I can follow as it relates to changing my excercise regimen (I do at least 3 times a week: 20 minutes on the stair climber, 20 minutes on the tredmill, and at least 30 miuntes weight training and abdominal work) and diet.

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How do you lose weight after pregnancy?

Noodle asked:


My son is now two and I have been trying to lose weight since I have had my baby. During my pregnancy I gain around 65 pounds; my pre-pregnancy weight was 135. Right now I am 160 and still trying my best t get to at least 140 but it’s so hard. As for my tummy, while it’s not saggy, it’s not as firm as it was before I had my son. Are there any tips that I can follow as it relates to changing my excercise regimen (I do at least 3 times a week: 20 minutes on the stair climber, 20 minutes on the tredmill, and at least 30 miuntes weight training and abdominal work) and diet.
I also had a c-section

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How do i lose weight easily and fast?

BDog asked:


I am 18yrs,about 5’10 and 215pounds. I want to try and lose weight fast for my fiance who is in the N.Guard. I want to lose weight for her when she comes back but need some help on a diet and need to know if just running will help me alot…Please help me!

Quick Way To Lose Weight

How do you lose weight without those diet brand stuff in less than 3 months?

Omgherocksmyworld asked:


I’m trying to lose a total of 25 pounds in less than 3 months, but I don’t know how to. How do I lose that weight in less than 3 months naturally?

Losing Body Fat