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	<title>Lose Weight Quick with Weight Lose Quick &#187; Cutting</title>
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		<title>How to lose weight quickly and effectively?</title>
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		<comments>http://www.weightlosequick.com/169/how-to-lose-weight-quickly-and-effectively/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 22:16:42 +0000</pubDate>
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				<category><![CDATA[How to Lose Weight Quick]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Cutting]]></category>
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		<description><![CDATA[arnen_elvenchild asked: I have been working very hard to lose weight. I been running/walking, lifting to tone lower body, and watching and cutting back on what I eat. Yet I can not seem to move from my current weight. I am at 140 and I want to get down to 130. I am unsure of [...]]]></description>
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<div><em><strong>arnen_elvenchild</strong> asked: </em><br/><br/><br/>I have been working very hard to lose weight.  I been running/walking, lifting to tone lower body, and watching and cutting back on what I eat.  Yet I can not seem to move from my current weight.  I am at 140 and I want to get down to 130.  I am unsure of what to do because everything I have tried is not working.</p>
<p>Thank you<br/><br/><a href='http://www.learning--spanish.net'>Learning Spanish Audio</a></div>
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		<title>How to lose weight quickly for the military?</title>
		<link>http://www.weightlosequick.com/145/how-to-lose-weight-quickly-for-the-military/</link>
		<comments>http://www.weightlosequick.com/145/how-to-lose-weight-quickly-for-the-military/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 21:33:11 +0000</pubDate>
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				<category><![CDATA[How to Lose Weight Quick]]></category>
		<category><![CDATA[Cutting]]></category>
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		<description><![CDATA[Lyric asked: I am a 25 year old female who needs to lose 25 pounds to join the army. I will do whatever it takes (with the exception of cutting of limbs&#8230;lol) to lose this weight in the next 30 days. Any tips?Learning How To Speak Spanish]]></description>
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<div><em><strong>Lyric</strong> asked: </em><br/><br/><br/>I am a 25 year old female who needs to lose 25 pounds to join the army.  I will do whatever it takes (with the exception of cutting of limbs&#8230;lol) to lose this weight in the next 30 days.  Any tips?<br/><br/><a href='http://www.learntospeak-spanish.net'>Learning How To Speak Spanish</a></div>
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