Posts Tagged ‘Body Fat’
How do I lose weight from a specific body part?
August 3rd, 2010 | 
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Gloria T asked:
I want to lose weight on my legs, but keep the rest of my body fat the same. Is there a way to tone down the fat on my legs without changing the rest of my body?
Rapid Weight Loss
I want to lose weight on my legs, but keep the rest of my body fat the same. Is there a way to tone down the fat on my legs without changing the rest of my body?
Rapid Weight Loss
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How can I lose body fat without losing weight or muscle?
Jman asked:
I am pretty much at the lowest weight for my height. I am a 16 year old male weighing 145 pounds at 5’11. Can I lose body fat without losing weight or muscle.
Best Diet To Lose Weight
I am pretty much at the lowest weight for my height. I am a 16 year old male weighing 145 pounds at 5’11. Can I lose body fat without losing weight or muscle.
Best Diet To Lose Weight
How can I lose weight without sacrificing muscle mass or strength?
Tai asked:
Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing the fat.
Weight Loss Plans
Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing the fat.
Weight Loss Plans