bucsfan243 asked:


I’ve tried to lose weight several times and each time I feel like I have less and less motivation to do so, even though I’m becoming more unhealthy and gaining more weight than ever before. Does anyone have any advice or good strategies to motivate yourself to finally make the push and lose the weight?

How To Loose Fat

asked:


Okay i need to lose weight fast and nothing seems to work. Will i be able to lose weight if i drink 8 glasses of water everyday and run on the treadmilll everyday? Also is it okay to run on the tred mill after eating a little bit? Advice please.

Quick Weight Loss Diets

babypht0524 asked:


I’m a 20 year old female thats 5’7” 160 lbs. All the fat is around my waist(love handles and tummy). I am planning on taking summer courses in my college for june and july and want to lose 30 lbs then. I have hypothyroid so it is difficult to lose weight but I feel like if I don’t lose it now I will just get bigger. I can’t eat red meat and I want to actually feel full when I eat. I signed up for 14 meals a week. Please give me advice on a good meal and exercise plan for me. Thanks!

Quick Weight Loss Diets

Keecee84 asked:


I’m 24 yrs old and weighing in at 235lbs. I try to lose weight and so far nothing has helped. There’s nothing wrong with me medically. I joined Weight Watchers and have a gym membership but nothing has helped. I want to lose the weight and actually be able to run for at least half an hour non stop. Currently I cannot run for two minutes without stopping. I’m looking for any advice to help lose the weight and start running; maybe a routine that has helped you.

Quick Weight Loss Diets