welshie1693 asked:


I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.

Quick Weight Loss Diet

Lucy Potter asked:


Im on school holidays for 2 weeks, and I need to lose some weight,
What is the quickest way to lose weight?
a diet plan and exercise plan?
and if so? what diet and exercise plan would you recommend?

How To Burn Fat

kate5rosemary asked:


I am overweight and I want to lose weight,build lean muscle, and not bulk up. I know I can’t go from around 227 to 150 overnight. But it would help to lose the weight in a fast-ish pace.

Losing Fat

Umi asked:


This is where the wieght bothers me the most. Is there a way where i can worth specifically towards that area to lose the weight there?

Fast Way To Lose Weight