sarahmmedley17 asked:


Well im not fat but have a gut id like to get rid of.. that way i have a **** stomach.. and i know to get that toned tummy i must also lose weight and get rid of the fat in the way. what do you think is the best way. and what will be easy and work fast.. or just work period, thanks.

Lose Weight Fast Diets

Ashley F asked:


what foods should i deffinatley avoid?
what foods should i eat?
how much should i exercise/walk each day?
what drinks to drink?
how many meals a day? what kind of meals?

how much weight will i lose?

Fat Loss Diets

Vixon asked:


I really want to lose weight quickly don’t worry its just so i dont look tubby in my bikini in summer i am a tiny bit chubby can you help with quick ways to lose weight thanks xx

How Do You Lose Weight

Truelove<3 asked:


I am 5’7 123 pounds and 16 years old and i need to lose weight around my stomach i feel like i have love handles and a tummy although i am athletic and in ok shape and everything. If i tell my parents i want to lose weight then they will give me the speech about how i should be happy with my body..blah..blah..blah. I already eat low fat everything and do crunches and planks at least once a day. Is there any way to lose this weight its so frustrating??!!

Weight Loss Diet Plan