princess101 asked:


Can you guys help me out? What are some exercises I can do at home to lose weight in those areas quickly and easily? Or, what foods should I eat? I have actually lost about 12 pounds so far, while playing on my school’s basketball team, but I still need to lose more. Now that basketball’s over, I’m afraid I have been gaining some of the weight back. Can you guys help me, any tips or advice please!

I am a 15 year old girl by the way.

Tips To Lose Weight Fast

Jenny asked:


I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.

Diet Lose Weight Fast

A little concerned asked:


I think caffeine increases your metabolism which can help you lose lose weight.

I plan to do exercise but I’m only 2 months away from finishing year 12 and I spend four hours a night on homework after school. When I finish I plan to do a lot more exercise since i want to weight 80kg (im currently 95kg). Also what r some ways to lose weight as in exercising?

Weight Loss Diet Plan

Rika asked:


I have always been a little big for my age and i would love to lose some weight before school starts in a mouth, i always try to lose weight by going for walks. I would love to have some tips to keep myself going. And also if it would be easier to throw up once and awhile after eating. PLEASE HELP?

How Can I Lose Weight Fast