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Archive for July 4th, 2010

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What activities can help me lose weight in my tummy and my thighs?

Olivia asked:


I’m 12 and im about 94 lbs, I wanna lose about 6 pounds and lose the flab in my thighs is there any activity that will help me with losing the weight I want? P.S. I already cut out every piece of junk, white bread, I don’t eat chocolate or any type of fat. I eat alll healthy. I just need excersise.

Quick Weight Loss Diets
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How do I lose weight but also grow at the same time?

Lovespell asked:


I am currently 5′ 3″ and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I’ve been running and doing weights but doesnt seem to work as well. Do I not eat pass six? I want to be able to grow too.
For cardio what do you do? What exercise can you do for it?

How Can I Lose Weight Fast
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