Book_lover asked:


I have a Dr appointment. And I want to lose weight I want to be at 150 lbs. I go to the gym for about 1 hour every day. Will I be able to lose weight before my DR appointment. I weigh 160 lbs.

And My aunt is coming home in a couple months and I want to be at 130 lbs. And I want to be able to look healthy. And be in size 10 or 9 jeans. Any one got any tips.

How Can I Lose Weight Fast