waverboy5 asked:


I need to lose weight and fast. I would also like to get a 6 pack while doing so. I do go to the gym. So what is the best and fastest way to lose weight and get a 6 pack at the gym?

Also please be sure to include how long each plan will take. I am looking to lose 50 pounds. I know it seems like a lot but i need to.

Fast Weight Loss Diets