Calledonia asked:


Ok i dont consider myself fat i am slender for the exception of my thighs and legs. My thighs look took thick for my body. Iam 5’4 and i weight 117. If i lose weight will my thighs get smaller? And what would you recommend for leading a healthy diet?

Am I Fat

asked:


I want to lose weight but I am not all about that diet pill stuff. I tried weight watchers before but I was really busy with getting things ready for my wedding that it was the last thing on my mind to eat right.
If I do weight watchers and run/gym how much weight do you think I would lose in about 2 weeks?

Rapid Weight Loss Diet

kaleigh m asked:


hi,
i weigh123 and im 5’4. i only really wanna lose weight around my stomach but it wouldnt hurt anywhere else. i eat fibre1 for breakfast, rye bread with a lunch meat and butter for a lunch, sometimes a fruit. i eat these oreo thin strips (the ones with only 100 calories per pack) also at lunch. and for a snack aruond 4ish i eat fat free, sugar free yogurt. i eat a regular supper(no desert) with like, stirfry, spaghettie, meats, etc. but i run 2miles everynight on my tred mill, and i run for 15 minutes every second morning, i have basketball practice on tuesdays for an hour and for an houra nd 15minutes on thursdays. i sometimes do 100 or more crunches at night. im wondering how long will it take me to lose some weight? i wanna lose stomach fat by the summer.. THANKS ALOT<33xxoxo :D if uu have any suggections or anything please do tell. TYY

Quick Weight Loss Diets