How much weight can you lose by not eating anything in a week?
May 19th, 2011 | 
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Canary asked:
I’m not starving myself or anything, just wondering. How do models do it? I can never stop eating, I love food too damn much. Do they even lose weight?
I’m not starving myself or anything, just wondering. How do models do it? I can never stop eating, I love food too damn much. Do they even lose weight?
How much weight can you lose;
-without eating for a week
-how much can you lose if you only ate breakfast for a week?
-how much would you lose if you only ate breakfast for a week and exercised for 45 minutes?
Belly Fat Loss
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Cannot Lose Weight
Not eating for a week…but you’re not starving yourself????
That’s a contradiction.
Just eat 6 SMALL HEALTHY meals per day and exercise!!!
Lose Weight Program
try it. you probably won,t like it. it,s hard on your heart. i would rather be fat than do these diets.
Quick Fat Loss
ok, first you gotta know that in theory 1lb of fat is 3500 calories. So depending on your weight, activity level. Lets say you burn 3500 calories a day for simplicity. If you didnt’ consume anything than u would lose a pound a day.
Best Diet To Lose Weight
I’ll answer your questions in order.
How much weight can you lose in a week?
Though not healthy, not eating any food in a week will probably make you lose anywhere from 4 to 10 (10 being the absolute extreme) pounds, depending on your metabolism. After a while, though, your metabolism will slow, and you will no longer be able to lose much weight. Two pounds a week, at the very most.
How much can you lose if you only ate breakfast for a week?
You won’t. Truth is, you will gain weight. When you eat less than 1000 calories a day, your body goes into starvation mode. The body will begin to eat itself, and that breakfast you ate will sit there. It will be added to your body fat, and eventually keep adding up until you’ve eat an entire pounds worth of calories in breakfast food, making you go up in weight.
How much would you lose if you only ate breakfast for a week and exercised for 45 minutes?
This answer is pretty much the same as the second one, the only difference being that the extra exercise might burn off some of the calories, making you gain weight slower, but it will also make you much more fatigued and unhealthy when paired with the starvation.
How To Loose Fat
Chances are you won’t lose anything in the first week that you don’t eat because your body will preserve as much as it can because it thinks you’re starving yourself. If you only ate breakfast for a week chances are you won’t lose anything either. One week of anything won’t help you get results in weightloss!! Resuts don’t happen right away. Dependig on how big you are then that usually willdetermine how fast you will lose weight. During excersize, your heart rate has to be at a certain level for a certain period of time for you to burn any calories. Models are usually born skinny and have an easy time maintaining their perfect figure. Also diet and excersize is the only efficiant way to lose weight and keep it off but you have to stick to it. Weight watchers helps along with curves. Good luck