welshie1693 asked:


I find it really hard to lose weight when i’ve got everyone around me eating unhealthily. I’ve tried asking them for a little help but they won’t change their ways. I do try to exercise all the time but I have loads coursework and i’m always really busy.

Quick Weight Loss Diet

Lucy Potter asked:


Im on school holidays for 2 weeks, and I need to lose some weight,
What is the quickest way to lose weight?
a diet plan and exercise plan?
and if so? what diet and exercise plan would you recommend?

How To Burn Fat

kate5rosemary asked:


I am overweight and I want to lose weight,build lean muscle, and not bulk up. I know I can’t go from around 227 to 150 overnight. But it would help to lose the weight in a fast-ish pace.

Losing Fat

Umi asked:


This is where the wieght bothers me the most. Is there a way where i can worth specifically towards that area to lose the weight there?

Fast Way To Lose Weight

Pia_is_Pregnant asked:


I just had my second son 2 weeks ago. During the pregnancy I gained almost 50 lbs and now that he’s out I’ve gained another 5 lbs!! How is that possible?

I want to start trying for another baby in the fall but my husband says he doesn’t think it would be healthy for me to have another pregnancy so soon, especially if I can’t lose the weight and then I just gain more. I think I’m healthy, I try to eat healthy but it’s hard to find time for exercise. I need to lose weight so that I can have anoher baby soon because I want them close in age.

Right now I weigh 270 lbs and I’m fine just having a little pain in my knees!

Diets For Weight Loss